How many calories are in Plum butter?

100 g of Plum butter has 220 kcal.

How much protein is in Plum butter?

Plum butter contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Plum butter?

Plum butter has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plum butter?

Plum butter contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Plum butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plum butter

Packaged product Dairy and Eggs Cracovia

Plum butter contains 220 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

1 gprotein

54 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	54 g	20%
Dietary fiber L	2 g	7%
Total sugars L	38 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber2 gabove the median for dairy and eggs (median 0.7 g)
Sugars38 gin the top quarter of dairy and eggs (median 4 g)
Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cracovia
Barcode: 0074854351069
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Muscle milk Cytosport	220	40 g	12 g	2.5 g
Strawberries and Cream Gelato Trader Joe’s	220	1 g	33 g	9 g
Free Run Stuffed Chicken Breast Ham And Cheese Meridian	220	17 g	12 g	11 g
Mega Hockory Smoked White Turkey and Cheese Deli Express	220	13.4 g	26.8 g	6.7 g
Tortellini three cheese Cucina	220	7.3 g	33.9 g	5.7 g
Almond butter breakfast bar Kind	220	8 g	28 g	9 g
Fish Meat Sausage With Cheese Haepyo	220	8.7 g	13.3 g	13.3 g
Marinated Quail Eggs - Salted SD	220	16.4 g	16.4 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074854351069. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.