Salmon Poke Rice Bowl

Packaged product Fish and Seafood Kitsu

Salmon Poke Rice Bowl contains 104 kcal per 100 g. A serving, 1 container, 395.759 g (396 g) provides about 410 kcal.

Roughly 70% of its calories come from carbohydrates, with 28% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
7.1 gprotein
17.7 gcarbohydrates
0.25 gfat
410kcal in serving, 1 container, 395.759 g (396 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0.25 g 0.3%
Saturated fat not reported
Cholesterol L 8.8 mg 3%
Sodium L 402 mg 17%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 0.51 g 2%
Total sugars L 7.1 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 70%Fat: 2%104kcal / 100 g
  • Protein 28%
  • Carbohydrates 70%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber0.51 gabove the median for fish and seafood (median 0 g)
  • Sugars7.1 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat0.25 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Sodium402 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitsu
Barcode
0846575081121
Label serving
1 container (395.759 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0846575081121. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Poke Rice Bowl?

100 g of Salmon Poke Rice Bowl has 104 kcal. Serving, 1 container, 395.759 g (396 g): about 410 kcal.

How much protein is in Salmon Poke Rice Bowl?

Salmon Poke Rice Bowl contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 28 g in serving, 1 container, 395.759 g (396 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Salmon Poke Rice Bowl?

Salmon Poke Rice Bowl has 17.7 g of total carbohydrates per 100 g, including 0.51 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Poke Rice Bowl?

Salmon Poke Rice Bowl contains 0.25 g of fat per 100 g.

How much sodium is in Salmon Poke Rice Bowl?

100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.