Salmon Pinwheels
Packaged product Fish and Seafood Encore seafoods
Salmon Pinwheels contains 211 kcal per 100 g. A serving, 2 1 pinwheel, 142 g (142 g) provides about 300 kcal.
Roughly 54% of its calories come from fat, with 28% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 19%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gbelow the median for fish and seafood (median 17 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat12.7 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat3.2 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium261 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Encore seafoods
- Barcode
- 0850045008888
- Quantity
- 10 oz
- Label serving
- 2 1 pinwheel (142 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna. Salad med John west | 211 | 19 g | 22 g | 4.2 g |
| Smoked Salmon Wixter Seafood | 211 | 21.1 g | 1.8 g | 14 g |
| Pastrami Style Cold Smoked Atlantic Salmon, Pastrami Style MOWI | 211 | 21 g | 0 g | 14 g |
| Smoked Salmon Terrine Slices Waitrose | 211 | 12.1 g | 2.6 g | 16.8 g |
| Asian Tuna On multigrain Lifetime fitness | 211 | 11.3 g | 21.1 g | 8.8 g |
| Smoke - Roasted Salmon Boston Smoked Fish Co. | 211 | 21.1 g | 0.88 g | 12.3 g |
| Peppered Roasted Salmon, Peppered BLUE CIRCLE | 211 | 26.3 g | 0 g | 12.3 g |
| Salmon Gravlax Fishmonger | 211 | 14.8 g | 14 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850045008888. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.