Salmon Pinwheel with Spinach
Packaged product Fish and Seafood Metro
Salmon Pinwheel with Spinach contains 153 kcal per 100 g. A serving, 0.5 portion, 85 g (85 g) provides about 130 kcal.
Roughly 53% of its calories come from fat, with 38% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 9%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gbelow the median for fish and seafood (median 17 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.2 gabove the median for fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium153 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0236662607490
- Label serving
- 0.5 portion (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural catch Tuna Fillet Natural catch | 153 | 23.5 g | 0 g | 7.1 g |
| Sockeye Salmon Portions 7Seas | 153 | 21.8 g | 0 g | 7.1 g |
| Cheesy Spinach Stuffed Salmon Fresh From Meijer | 153 | 9.1 g | 2.4 g | 11.8 g |
| General Tso's Shrimp Aldi | 153 | 4.3 g | 27.1 g | 2.7 g |
| Ball With Fish Roe (Sea Urchin Flavor) North Shore Fishery | 153 | 7.1 g | 11.8 g | 8.2 g |
| Red Sockeye Salmon Canned Meijer | 153 | 20 g | 0 g | 7.1 g |
| Sockeye Salmon Bumble Bee | 153 | 23.5 g | 0 g | 7.1 g |
| Sockeye Salmon Bumble Bee | 153 | 23.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0236662607490. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.