Salmon Piccata With Roasted Cauliflower
Packaged product Fish and Seafood Snap Kitchen
Salmon Piccata With Roasted Cauliflower contains 212 kcal per 100 g. A serving, 1 container, 259 g (259 g) provides about 550 kcal.
Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 54% of the Daily Value for iron, 21% of the Daily Value for Vitamin D and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
| Vitamin D L | 4.1 µg | 21% |
| Calcium L | 46.3 mg | 4% |
| Iron L | 9.7 mg | 54% |
| Potassium L | 486 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 15%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gbelow the median for fish and seafood (median 17 g)
- Fiber3.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat16.2 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium351 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324029878
- Label serving
- 1 container (259 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic salmon fillets Trader Joe's | 212 | 20.4 g | 0 g | 13.3 g |
| Atlantic Salmon Fillets Trader Joe's | 212 | 20.4 g | 0 g | 13.3 g |
| Atlantic Salmon Fillets Trader Joe's | 212 | 20.4 g | 0 g | 13.3 g |
| Monterrey Rub Atlantic Salmon Marketside | 212 | 20.4 g | 1.8 g | 13.3 g |
| Atlantic Salmon Fillet Portion Kroger | 212 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Marketside | 212 | 20.4 g | 1.8 g | 13.3 g |
| Salmon (Teriyaki Atlantic Chunks) Member’s Mark | 212 | 19.5 g | 3.5 g | 13.3 g |
| Teriyaki Atlantic Salmon Chunks Members Mark | 212 | 19.5 g | 3.5 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812324029878. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.