Salmon Patty Mix

Packaged product Sweets and Desserts Cooksimple

Salmon Patty Mix contains 417 kcal per 100 g. A serving, 0.5 c as pkgd, 1.5 c prepared, 48 g (48 g) provides about 200 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

100 g provides 42% of the Daily Value for iron, 28% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
16.7 gprotein
50 gcarbohydrates
20.8 gfat
200kcal in serving, 0.5 c as pkgd, 1.5 c prepared, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.8 g 27%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 729 mg 32%
Total carbohydrates L 50 g 18%
Dietary fiber L 20.8 g 74%
Total sugars L 2.1 g
Protein L 16.7 g 33%
Vitamin A L 250 µg28%
Vitamin C L 10 mg11%
Calcium L 167 mg13%
Iron L 7.5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 41%417kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Vitamin A28%Calcium13%Vitamin C11%

Nutritional insights

  • Protein16.7 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber20.8 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars2.1 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat20.8 gin the top quarter of sweets and desserts (median 5.8 g)
  • Saturated fat2.1 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium729 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L833 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 16.7 g16.7 g
Carbohydrates 50 g50 g
Fat 20.8 g20.8 g
Fiber 20.8 g20.8 g
Sugars 2.1 g2.1 g
Sodium 729 mg729 mg

Product details

Brand
Cooksimple
Barcode
0858078003108
Label serving
0.5 C AS PKGD, 1.5 C PREPARED (48 g)
Category
Cake mixes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic flax seed, organic amaranth flour, organic onions, organic bell peppers, organic dried tomatoes, sea salt, organic garlic powder, organic black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902698. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0858078003108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Patty Mix?

100 g of Salmon Patty Mix has 417 kcal. Serving, 0.5 c as pkgd, 1.5 c prepared, 48 g (48 g): about 200 kcal.

Is Salmon Patty Mix high in protein?

Salmon Patty Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 8 g in serving, 0.5 c as pkgd, 1.5 c prepared, 48 g (48 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Salmon Patty Mix?

Salmon Patty Mix has 50 g of total carbohydrates per 100 g, including 20.8 g of fiber and 2.1 g of sugars.

How much fat is in Salmon Patty Mix?

Salmon Patty Mix contains 20.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Salmon Patty Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV), Vitamin A (28% DV), calcium (13% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon Patty Mix?

100 g contains 729 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.