Salmon Fillet
Packaged product Fish and Seafood Waterfront Bistro
Salmon Fillet contains 168 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 190 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.9 mg | 21% |
| Sodium L | 48.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8.9 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium48.7 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waterfront Bistro
- Barcode
- 0233121018399
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Mill Fish Tofu-seafood Flavour China | 168 | 12.5 g | 4.6 g | 11.2 g |
| Wild Caught Alaskan Sockeye Salmon Aldi’s | 168 | 21.2 g | 0 g | 8.9 g |
| Spicy Big Wave Poke Bowl Tuna And Salmon Zenshi | 168 | 6.7 g | 27.2 g | 3.9 g |
| Salmon, Sockeye Alaskan Wild Caught Aldi | 168 | 21.2 g | 0 g | 8.9 g |
| Aceitunas partidas aliñadas con hueso Bravo | 168 | 1.4 g | 0.3 g | 16.9 g |
| Salmon Pinwheels Trader Joes | 168 | 15.9 g | 2.2 g | 10.6 g |
| Sliced Smoked Salmon Nolans | 168 | 23 g | 0 g | 8.5 g |
| Shrimp Scampi Ideal Nutrition | 168 | 8.8 g | 22.9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0233121018399. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.