Salmon chowder

Packaged product Soups and Sauces Seafare Pacific

Salmon chowder contains 114 kcal per 100 g. A serving, 1 container, 255 g (255 g) provides about 291 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
5.5 gprotein
8.2 gcarbohydrates
6.7 gfat
291kcal in serving, 1 container, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 216 mg 9%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.39 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%
Vitamin C L 4.7 mg5%
Vitamin D L 0 µg0%
Calcium L 59 mg5%
Iron L 2.8 mg16%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 29%Fat: 52%114kcal / 100 g
  • Protein 19%
  • Carbohydrates 29%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Vitamin C5%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein5.5 gin the top quarter of soups and sauces (median 2.5 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.39 gin the lowest quarter of soups and sauces (median 1.7 g)
  • Fat6.7 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat3.9 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium216 mgin the lowest quarter of soups and sauces (median 315 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 5.5 g5.5 g
Carbohydrates 8.2 g8.2 g
Fat 6.7 g6.7 g
Fiber 0.78 g0.8 g
Sugars 0.39 g0.39 g
Sodium 216 mg216 mg

Product details

Brand
Seafare Pacific
Barcode
0854533003133
Label serving
1 container (255 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Half and half (pasteurized milk and cream), water, red potatoes, smoked salmon (sockeye, coho, or chinook, salt), corn, onions, celery, salmon (sockeye, coho, or chinook), unsalted butter (pasteurized cream), carrots, tapioca starch, millet flour, tomato paste (tomato paste, spices, citric acid), sea salt, garlic, parsley, gelatin, lemon juice, spices, tabasco sauce (distilled vinegar, red pepper, salt), natural flavor, natural smoke flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionButterTomatoSaltGarlicCreamVinegar

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Creamy chicken and wild rice Signature select 114 3.7 g 8.6 g 7.4 g
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Tamarind Soup Base PORKWAN 115 9.1 g 18 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon chowder?

100 g of Salmon chowder has 114 kcal. Serving, 1 container, 255 g (255 g): about 291 kcal.

How much protein is in Salmon chowder?

Salmon chowder contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 1 container, 255 g (255 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.5 g).

How many carbs are in Salmon chowder?

Salmon chowder has 8.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.39 g of sugars.

How much fat is in Salmon chowder?

Salmon chowder contains 6.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Salmon chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon chowder?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119876. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0854533003133. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.