Salmon Avocado Roll

Packaged product Bread and Baked Goods Su Su Sushi

Salmon Avocado Roll contains 143 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 300 kcal.

Roughly 62% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
6.7 gprotein
21 gcarbohydrates
2.9 gfat
300kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.48 g 2%
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 6.7 g 13%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 62%Fat: 19%143kcal / 100 g
  • Protein 20%
  • Carbohydrates 62%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%

Nutritional insights

  • Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.48 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Su Su Sushi
Barcode
0850029909057
Label serving
1 portion (210 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850029909057. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Avocado Roll?

100 g of Salmon Avocado Roll has 143 kcal. Serving, 1 portion, 210 g (210 g): about 300 kcal.

How much protein is in Salmon Avocado Roll?

Salmon Avocado Roll contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 1 portion, 210 g (210 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Salmon Avocado Roll?

Salmon Avocado Roll has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Avocado Roll?

Salmon Avocado Roll contains 2.9 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.