Salmon And Root Veggie Quinoa Bowl
Packaged product Dairy and Eggs HungryRoot
Salmon And Root Veggie Quinoa Bowl contains 201 kcal per 100 g. A serving, 1 bowl, 354 g (354 g) provides about 712 kcal.
Roughly 54% of its calories come from fat, with 25% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 19% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.8 mg | 7% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 3.7 µg | 19% |
| Calcium L | 45.2 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 347 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 25%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for dairy and eggs (median 8 g)
- Fiber2.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 4 g)
- Fat12.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium384 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HungryRoot
- Barcode
- 0810062522842
- Label serving
- 1 bowl (354 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli chicken and cheese wrap Kellys | 201 | 13.5 g | 27.1 g | 3.8 g |
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| Egg Salad Wedge Etai's | 201 | 7.9 g | 22.8 g | 8.5 g |
| Monte Butter-Keks Zozt | 201 | 3 g | 20 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810062522842. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.