Salisbury Steak
Packaged product Beverages Stouffer's
Salisbury Steak contains 125 kcal per 100 g. A serving, 1 package, 272 g (272 g) provides about 340 kcal.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (127 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0.37 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66 mg | 5% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for beverages (median 4.7 g)
- Fiber0.7 gbelow the median for beverages (median 1.2 g)
- Sugars1.5 gbelow the median for beverages (median 2.3 g)
- Fat5.9 gabove the median for beverages (median 4.3 g)
- Saturated fat2.9 gin the top quarter of beverages (median 0.71 g)
- Sodium357 mgabove the median for beverages (median 208 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 9.9 g | 9.9 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 0.74 g | 0.7 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800100702
- Label serving
- 1 package (272 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cooked beef, cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, cooked pork, cheddar cheese (cultured milk, salt, enzymes, annatto color), onions, 2% or less of cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), soybean oil, textured soy flour, modified cornstarch, wheat flour, rolled oats, natural flavors, salt, whey protein concentrate, rendered beef fat, onion puree, chicken broth, brown sugar, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic). potassium chloride, tapioca starch, soy sauce (water, wheat, soybeans, salt), autolyzed yeast extract, paprika, tomato paste, beef fat, dried beef broth, soy sauce (water, soybeans, wheat, salt), flavoring, sunflower oil, beef broth, whey powder, mushroom juice concentrate, yeast extract, yeast, gelatin, tomato powder, onion juice concentrate, grill flavor (from vegetable oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salisbury steak 'n mashed potatoes Night Hawk | 125 | 8.2 g | 7.5 g | 7.1 g |
| Salisbury Steak Boston Market | 129 | 5.4 g | 9.3 g | 7.8 g |
| Satisfying servings salisbury steak Stouffer’s | 121 | 8.6 g | 10.6 g | 4.9 g |
| Tourteaux aux algues CONSERVERIE DE L'ÎLE D'YEU | 130 | 14 g | 1.8 g | 6.2 g |
| Burguer de grão de bico com alho poró Carrefour | 131 | 7.8 g | 19 g | 2.9 g |
| Galettes de pommes de terre Bofrost | 137 | 2.2 g | 24 g | 3.1 g |
| Salisbury Steak Stuffers | 113 | 9.4 g | 6.9 g | 5 g |
| Fagioli verdi sgranati surgelati Ice Class | 113 | 8 g | 12 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salisbury Steak?
100 g of Salisbury Steak has 125 kcal. Serving, 1 package, 272 g (272 g): about 340 kcal.
How much protein is in Salisbury Steak?
Salisbury Steak contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 22 g in serving, 1 package, 272 g (272 g). About 26% of its calories come from protein. Compared with other beverages, that is above the median (median 4.7 g).
How many carbs are in Salisbury Steak?
Salisbury Steak has 9.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.5 g of sugars.
How much fat is in Salisbury Steak?
Salisbury Steak contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Salisbury Steak?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2747399. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013800100702. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.
Last updated: . Source description: "SALISBURY STEAK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.