Salisbury steak 'n mashed potatoes
Packaged product Beverages Night Hawk
Salisbury steak 'n mashed potatoes contains 125 kcal per 100 g. A serving, 9 onz, 255 g (255 g) provides about 319 kcal.
Roughly 50% of its calories come from fat, with 26% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (127 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.9 mg | 7% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 24%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for beverages (median 4.7 g)
- Fiber0.8 gbelow the median for beverages (median 1.2 g)
- Sugars1.2 gbelow the median for beverages (median 2.3 g)
- Fat7.1 gabove the median for beverages (median 4.3 g)
- Saturated fat3.5 gin the top quarter of beverages (median 0.71 g)
- Sodium463 mgin the top quarter of beverages (median 208 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 463 mg | 463 mg |
Product details
- Brand
- Night Hawk
- Barcode
- 0041709019870
- Label serving
- 9 ONZ (255 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salisbury steak with mushroom gravy [salisbury steak (beef, onions, water, textured vegetable protein (soy flour, caramel coloring (contains sulfites)), dried egg product (whole eggs, corn syrup solids, salt), salt, black pepper, garlic powder), mushroom gravy (water, mushrooms, brown gravy mix (modified corn starch, maltodextrin, salt, hydrolyzed (corn gluten, soy, wheat gluten) proteins, dextrose, beef fat (with tbhq and bht as preservative), caramel color, onion powder, beet powder, natural flavor, disodium guanylate, disodium inosinate, and less than 55 ppm sulfiting agents), burgundy wine, sauterne wine, onions, onion powder, garlic powder, black pepper)], mashed potatoes topped with cheddar cheese and bacon bits [mashed potatoes (water, potato flakes (potatoes, vegetable (palm oil) emulsifier, sodium acid pyrophosphate, sodium bisulfite and citric acid added as preservatives), heavy whipping cream (heavy cream, skim milk, less than 1% each of mono and diglycerides, polysorbate 8o and carrageenan), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides (soybean), soy lecithin, sodium benzoate (a preservative), citric acid, natural & artificial flavor, calcium disodium edta added to protect flavor, beta carotene (color), vitamin a palmitate added), butter burst (whey, buttermilk, butter (cream, water, salt), salt, natural flavor, less than 2% silicon dioxide an anti-caking agent), salt), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose, (to prevent caking), natamycin (a natural mold inhibitor)), bacon (cured with water, salt, sodium erythorbate, sodium nitrite, may also contain smoke flavoring, sugar, dextrose, brown sugar, sodium phosphates, potassium chloride, flavoring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salisbury Steak Stouffer's | 125 | 8.1 g | 9.9 g | 5.9 g |
| Salisbury Steak Boston Market | 129 | 5.4 g | 9.3 g | 7.8 g |
| Satisfying servings salisbury steak Stouffer’s | 121 | 8.6 g | 10.6 g | 4.9 g |
| Tourteaux aux algues CONSERVERIE DE L'ÎLE D'YEU | 130 | 14 g | 1.8 g | 6.2 g |
| Burguer de grão de bico com alho poró Carrefour | 131 | 7.8 g | 19 g | 2.9 g |
| Galettes de pommes de terre Bofrost | 137 | 2.2 g | 24 g | 3.1 g |
| Salisbury Steak Stuffers | 113 | 9.4 g | 6.9 g | 5 g |
| Fagioli verdi sgranati surgelati Ice Class | 113 | 8 g | 12 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salisbury steak 'n mashed potatoes?
100 g of Salisbury steak 'n mashed potatoes has 125 kcal. Serving, 9 onz, 255 g (255 g): about 319 kcal.
How much protein is in Salisbury steak 'n mashed potatoes?
Salisbury steak 'n mashed potatoes contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 21 g in serving, 9 onz, 255 g (255 g). About 26% of its calories come from protein. Compared with other beverages, that is above the median (median 4.7 g).
How many carbs are in Salisbury steak 'n mashed potatoes?
Salisbury steak 'n mashed potatoes has 7.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Salisbury steak 'n mashed potatoes?
Salisbury steak 'n mashed potatoes contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Salisbury steak 'n mashed potatoes?
100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116756. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041709019870. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.