Salami
Packaged product Meat Thomson's Deli
Salami contains 423 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 212 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for meat (median 17.6 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat38 gin the top quarter of meat (median 8.6 g)
- Saturated fat15.2 gin the top quarter of meat (median 3.1 g)
- Sodium2,000 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomson's Deli
- Barcode
- 9311594048639
- Label serving
- 1 portion (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ring Burning Hot Chilli Beef Jerky real Jerky King | 423 | 72.2 g | 2.3 g | 13 g |
| Haribo Chamallows chocolat Haribo | 423 | 5.6 g | 64 g | 16 g |
| Organic Pea Protein Nutricost | 423 | 76.9 g | 3.9 g | 9.6 g |
| Juniper Elk Salami Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
| Juniper Elk Salami Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
| Spicy Bison Salami Wegmans | 423 | 28.2 g | 0 g | 35.3 g |
| Sopressata Dolce Salami Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
| Hungarian Salami Wegmans | 423 | 28.2 g | 0 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 423 kcal. Serving, 1 portion, 50 g (50 g): about 212 kcal.
Is Salami high in protein?
Salami contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 50 g (50 g). About 19% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Salami?
Salami has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 38 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
How much sodium is in Salami?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594048639. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.