Salami
Packaged product Meat Fresh Deli
Salami contains 431 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 431 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.2 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat37 gin the top quarter of meat (median 8.6 g)
- Saturated fat12.9 gin the top quarter of meat (median 3.1 g)
- Sodium1,770 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Deli
- Barcode
- 5052514021533
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vietnamese Sausage Harbor Sausage | 431 | 21.5 g | 20 g | 30.8 g |
| L'alambique Sudreau | 431 | 10.6 g | 0.8 g | 42.7 g |
| Pork Sausage Patties Butchers Choice | 431 | 12.9 g | 0 g | 42 g |
| Chorizo Salami Dulano | 431 | 23 g | 1 g | 37 g |
| Braised Beef Ramyun Noodles Ramyun Chef | 431 | 8.6 g | 69 g | 13.8 g |
| Braised Beef Ramyun Ramyun Chef | 431 | 8.6 g | 69 g | 13.8 g |
| Black Garlic Salami Papandrea | 431 | 25 g | 3.4 g | 36.4 g |
| Salgadinho de trigo sabor bacon Allegritos | 431 | 7.8 g | 56 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 431 kcal. Serving, 1 portion, 100 g (100 g): about 431 kcal.
Is Salami high in protein?
Salami contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 20.5 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Salami?
Salami has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 37 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Salami?
100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052514021533. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.