How many calories are in Salami?

100 g of Salami has 395 kcal. Serving, 40.0 g (40 g): about 158 kcal.

Is Salami high in protein?

Salami contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 9.6 g in serving, 40.0 g (40 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salami?

Salami has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 33 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat Citterio

Salami contains 395 kcal per 100 g. A serving, 40.0 g (40 g) provides about 158 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g

24 gprotein

0.5 gcarbohydrates

33 gfat

158kcal in serving, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	395 kcal
Total fat L	33 g	42%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars	not reported
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 0.5%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of meat (median 17.1 g)
Fiber0.5 gabove the median for meat (median 0.2 g)
Fat33 gin the top quarter of meat (median 8.8 g)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Citterio
Barcode: 2126277006106
Label serving: 40.0 g
Category: Meat

Ingredients

Ingredients not reported.

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Organic Vega All In One Shake French Vanilla Flavored Vega	395	52.6 g	21 g	13.2 g
Salami Milano Rapelli	395	24 g	0.5 g	33 g
Breakfast Bacon Loidl	395	20 g	0.5 g	35 g
Salami Migros	395	24 g	1 g	33 g
Stir Fry Rice With Noodles Korean Spicy Beef Cup Noodles	395	7.9 g	73.7 g	7.9 g
Salami bio Migros Bio	395	24 g	0.5 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2126277006106. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.