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Salam de vară

Packaged product Meat salutaris

Salam de vară contains 336 kcal per 100 g. A serving, 50.0 g (50 g) provides about 168 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salam de vară by salutaris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
18 gprotein
0.6 gcarbohydrates
29 gfat
168kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 29 g 37%
Saturated fat L 13 g 65%
Sodium not reported
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 8 g 29%
Total sugars L 0.3 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 0.7%Fat: 78%336kcal / 100 g
  • Protein 21%
  • Carbohydrates 0.7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the lowest quarter of meat (median 24 g)
  • Fiber8 gin the top quarter of meat (median 0 g)
  • Sugars0.3 gbelow the median for meat (median 0.5 g)
  • Fat29 gbelow the median for meat (median 30 g)
  • Saturated fat13 gabove the median for meat (median 12 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
salutaris
Barcode
0000123456784
Label serving
50.0 g
Category
Salami

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bergische Salami Steinhaus 336 20 g 1 g 28 g
Salami mit Pistazien Deluxe 336 27 g 0.8 g 25 g
Käse Salami Dulano 336 24.9 g 0.5 g 26 g
Pfeffer-Salami Metzgerfrisch 336 22 g 1 g 27 g
Salami au fenouil Boni 336 22 g 0.5 g 27 g
Salame Ungherese Lucana Salumi 336 25 g 0.5 g 26 g
Wurst - Käse-Salami Dulano 336 24.9 g 0.5 g 26 g
Hot2 Salami mit Chili mild geräuchert im Pfeffermantel Stockmeyer 336 20 g 1 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000123456784. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salam de vară?

100 g of Salam de vară has 336 kcal. Serving, 50.0 g (50 g): about 168 kcal.

Is Salam de vară high in protein?

Salam de vară contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 50.0 g (50 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).

How many carbs are in Salam de vară?

Salam de vară has 0.6 g of total carbohydrates per 100 g, including 8 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salam de vară?

Salam de vară contains 29 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.