Salads Large Garden
Packaged product Vegetables Wegman's
Salads Large Garden contains 91 kcal per 100 g. A serving, 1 container, 340.194 g (340 g) provides about 310 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.1 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 54.4 mg | 18% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 2.9 g | 6% |
| Calcium L | 45.9 mg | 4% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.6 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat7.1 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.88 gbelow the median for vegetables (median 1.2 g)
- Sodium244 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman's
- Barcode
- 2027994010004
- Label serving
- 1 container (340.194 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soba Salad Shake Salad | 91 | 3.8 g | 16.3 g | 2.6 g |
| Tomato Paste Good & Gather | 91 | 3 g | 18.2 g | 0 g |
| British Regal Red Potatoes Waitrose | 91 | 1.9 g | 19.6 g | 0.5 g |
| Baker Potatoes From My Farm | 91 | 1.9 g | 19.6 g | 0.5 g |
| White Potatoes Spar | 91 | 1.9 g | 19.6 g | 0.1 g |
| Regal Red Potatoes Waitrose | 91 | 1.9 g | 19.6 g | 0.5 g |
| Extra Large British Potatoes Waitrose | 91 | 1.9 g | 19.6 g | 0.5 g |
| Fajita Vegetable Mix Ocado | 91 | 1.3 g | 7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2027994010004. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.