Salade thaï

Packaged product Vegetables Fresh

Salade thaï contains 22 kcal per 100 g. A serving, 156.0 g (156 g) provides about 34 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade thaï by Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1.2 gprotein
2.8 gcarbohydrates
0.3 gfat
34kcal in serving, 156.0 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.01 g 0.1%
Sodium not reported
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 60%Fat: 14%22kcal / 100 g
  • Protein 26%
  • Carbohydrates 60%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.5 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat0.3 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat0.01 gbelow the median for vegetables (median 1.1 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh
Barcode
2868950009188
Label serving
156.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
whole peeled tomatoes Furmano's 22 0.86 g 4.3 g 0 g
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FrozennChopped Spinach Freshly Pick 22 2.8 g 0.6 g 0.4 g
British Capella Vine Tomatoes Marks & Spencer 22 1.1 g 3.6 g 0.5 g
Salade bonduelle 4 saveurs gourmandes Bonduelle 22 2.1 g 2.3 g 0.5 g
Carrot, Broccoli & Cauliflower Woolworths 22 2.3 g 2.7 g 1.3 g
Salade thaï Grand frai 22 1.2 g 2.8 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade thaï?

100 g of Salade thaï has 22 kcal. Serving, 156.0 g (156 g): about 34 kcal.

How much protein is in Salade thaï?

Salade thaï contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.9 g in serving, 156.0 g (156 g). About 26% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Salade thaï?

Salade thaï has 2.8 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade thaï?

Salade thaï contains 0.3 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2868950009188. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.