Salade thaï
Packaged product Vegetables Fresh
Salade thaï contains 22 kcal per 100 g. A serving, 156.0 g (156 g) provides about 34 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium | not reported | |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 60%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat0.3 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.01 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh
- Barcode
- 2868950009188
- Label serving
- 156.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| whole peeled tomatoes Furmano's | 22 | 0.86 g | 4.3 g | 0 g |
| Grilled vegetables Dunnes simply Better | 22 | 1 g | 3 g | 0.5 g |
| Chopped Tomatoes Aro | 22 | 1.3 g | 3.3 g | 0.2 g |
| FrozennChopped Spinach Freshly Pick | 22 | 2.8 g | 0.6 g | 0.4 g |
| British Capella Vine Tomatoes Marks & Spencer | 22 | 1.1 g | 3.6 g | 0.5 g |
| Salade bonduelle 4 saveurs gourmandes Bonduelle | 22 | 2.1 g | 2.3 g | 0.5 g |
| Carrot, Broccoli & Cauliflower Woolworths | 22 | 2.3 g | 2.7 g | 1.3 g |
| Salade thaï Grand frai | 22 | 1.2 g | 2.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade thaï?
100 g of Salade thaï has 22 kcal. Serving, 156.0 g (156 g): about 34 kcal.
How much protein is in Salade thaï?
Salade thaï contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.9 g in serving, 156.0 g (156 g). About 26% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Salade thaï?
Salade thaï has 2.8 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade thaï?
Salade thaï contains 0.3 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2868950009188. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.