Salade
Packaged product Vegetables Sodebo œuf surimi
Salade contains 548 kcal per 100 g. A serving, 320.0 g (320 g) provides about 1,754 kcal.
Roughly 46% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6.7 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 14 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of vegetables (median 2.5 g)
- Fiber6.6 gin the top quarter of vegetables (median 2 g)
- Sugars14 gin the top quarter of vegetables (median 2.1 g)
- Fat24 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat6.7 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo œuf surimi
- Barcode
- 0053264672230
- Label serving
- 320.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Lemon Pepper Almonds New World | 548 | 18.9 g | 6.9 g | 47.7 g |
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| Almond Caramel Corn Tohato | 548 | 3.4 g | 62 g | 31.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade?
100 g of Salade has 548 kcal. Serving, 320.0 g (320 g): about 1,754 kcal.
Is Salade high in protein?
Salade contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 57.6 g in serving, 320.0 g (320 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salade?
Salade has 62 g of total carbohydrates per 100 g, including 6.6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade?
Salade contains 24 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053264672230. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.