Salade poulet
Packaged product Vegetables Mix
Salade poulet contains 179 kcal per 100 g. A serving, 300.0 g (300 g) provides about 537 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.7 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for vegetables (median 2.5 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Sugars1.7 gbelow the median for vegetables (median 2.4 g)
- Fat10 gabove the median for vegetables (median 3.6 g)
- Saturated fat0.8 gabove the median for vegetables (median 0.7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix
- Barcode
- 02022021
- Label serving
- 300.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamales de Elote (Corn Tamales) Productos Maya | 179 | 2 g | 25.8 g | 8.6 g |
| Olives Boni | 179 | 5.9 g | 1.4 g | 16 g |
| Bombay Potatoes Sukhi's | 179 | 2.1 g | 21.4 g | 9.3 g |
| Potato poppers Whole Foods Market | 179 | 2.4 g | 29.8 g | 6 g |
| Pickled Peppers Micks | 179 | 0 g | 42.9 g | 0 g |
| Salade Alaska Leclerc | 179 | 3.7 g | 6.8 g | 15 g |
| Classic Potato Salad MARKET PANTRY | 179 | 2.1 g | 17.1 g | 10.7 g |
| Spanish Manzanilla Olives pimento stuffed Tuscan Garden | 179 | 0 g | 0 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade poulet?
100 g of Salade poulet has 179 kcal. Serving, 300.0 g (300 g): about 537 kcal.
How much protein is in Salade poulet?
Salade poulet contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 18.9 g in serving, 300.0 g (300 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Salade poulet?
Salade poulet has 16 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade poulet?
Salade poulet contains 10 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02022021. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.