Salade océane
Packaged product Vegetables Leclerc
Salade océane contains 75 kcal per 100 g. A serving, 259.0 g (259 g) provides about 194 kcal.
Roughly 56% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 14%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for vegetables (median 2.5 g)
- Sugars2.1 gbelow the median for vegetables (median 2.1 g)
- Fat4.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.1 g)
- Sodium512 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0208111045266
- Label serving
- 259.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy zingy green salad Asda | 75 | 4.7 g | 5.9 g | 2.9 g |
| Lime Spinach Dahl Vegan made easy | 75 | 5.1 g | 8.8 g | 1.1 g |
| Mushroom souce Waitrose | 75 | 1.6 g | 4.6 g | 5.4 g |
| New Irish potatoes Dunnes stores | 75 | 2.1 g | 17 g | 0.2 g |
| Sun ripened tomato and basil Dolmio | 75 | 1.4 g | 7.1 g | 4.2 g |
| Tomato ratatouille & cheddar mushrooms Marks & Spencer | 75 | 4 g | 7.5 g | 2.7 g |
| Tomato & Basil Botticelli | 75 | 1.7 g | 7.5 g | 4.2 g |
| Hatch Green Chile Alfredo WisePies | 75 | 5 g | 3.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade océane?
100 g of Salade océane has 75 kcal. Serving, 259.0 g (259 g): about 194 kcal.
How much protein is in Salade océane?
Salade océane contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 13.7 g in serving, 259.0 g (259 g). About 29% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Salade océane?
Salade océane has 2.6 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade océane?
Salade océane contains 4.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Salade océane?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208111045266. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "Salade océane". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.