Salade la parisienne
Packaged product Vegetables Crous
Salade la parisienne contains 130 kcal per 100 g. A serving, 316.5 g (317 g) provides about 411 kcal.
Roughly 44% of its calories come from fat, with 31% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 25%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.5 gbelow the median for vegetables (median 2.1 g)
- Fat6.3 gabove the median for vegetables (median 5.2 g)
- Saturated fat3.1 gabove the median for vegetables (median 1.1 g)
- Sodium287 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous
- Barcode
- 00017558
- Label serving
- 316.5 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato gnocchi Coles kitchen | 130 | 4.3 g | 25.3 g | 1 g |
| Pepperettes Schneiders | 130 | 6 g | 2 g | 11 g |
| Classic Greek Salad Trader Joe's | 130 | 3 g | 7 g | 10 g |
| Salade de chou crémeuse Selection | 130 | 1 g | 14 g | 8 g |
| Olive verdi Consilia | 130 | 0.9 g | 0.2 g | 13.2 g |
| Mexican Style Salad Pret A Manger | 130 | 2.2 g | 8.4 g | 9.6 g |
| Salade Americaine La Cuisine d'Océane | 130 | 8 g | 7.7 g | 7 g |
| Salad Kit Parisienne Supreme Fresh Express | 130 | 2 g | 9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade la parisienne?
100 g of Salade la parisienne has 130 kcal. Serving, 316.5 g (317 g): about 411 kcal.
Is Salade la parisienne high in protein?
Salade la parisienne contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 31.7 g in serving, 316.5 g (317 g). About 31% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salade la parisienne?
Salade la parisienne has 7.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade la parisienne?
Salade la parisienne contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Salade la parisienne?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00017558. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.