Salade jardinière
Packaged product Vegetables Massibec
Salade jardinière contains 229 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 320 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0.071 g | |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars5 gin the top quarter of vegetables (median 2.1 g)
- Fat15 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.1 g)
- Sodium550 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Massibec
- Barcode
- 0620853804541
- Label serving
- 1 portion (140 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Carrot Halwa Brar’s Desserts | 229 | 4.3 g | 31.4 g | 10 g |
| Farm Boy Pepperoni Pinsa Farm Boy | 229 | 11.4 g | 25.7 g | 9 g |
| Potato And Mixed Vegetable Samosa Wholefoods | 229 | 2.9 g | 25.7 g | 12.9 g |
| Potato Gnocchi Napoletano’s Pasta | 229 | 7.9 g | 42.9 g | 2.1 g |
| Elbow Macaroni Salad Your Fresh Market | 229 | 3.6 g | 22.9 g | 13.6 g |
| Vegan Roasted Vegetable Girasoli Sprouts | 229 | 5 g | 37.1 g | 6.4 g |
| Elbow Macaroni Salad Reser's | 229 | 3.4 g | 18.6 g | 13.8 g |
| Green Goddess Salad Salad Servers | 229 | 9.4 g | 18.3 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade jardinière?
100 g of Salade jardinière has 229 kcal. Serving, 1 portion, 140 g (140 g): about 320 kcal.
How much protein is in Salade jardinière?
Salade jardinière contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 140 g (140 g). About 5% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Salade jardinière?
Salade jardinière has 20.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade jardinière?
Salade jardinière contains 15 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Salade jardinière?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620853804541. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.