Salade de hareng
Packaged product Vegetables Coop
Salade de hareng contains 297 kcal per 100 g. A serving, 100.0 g (100 g) provides about 297 kcal.
Roughly 72% of its calories come from fat, with 17% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 17%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of vegetables (median 2.5 g)
- Fat24 gin the top quarter of vegetables (median 5.2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0587125004606
- Label serving
- 100.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Focaccia Spinneys Food | 297 | 8.4 g | 54 g | 7.5 g |
| Cornet Caramel Mucci | 297 | 3.7 g | 41 g | 13 g |
| Monte Ziego Ziegenfrischkäse in Olivenöl Alnatura Demeter | 297 | 11 g | 2.4 g | 27 g |
| Sunny bowl mushroom Karma | 297 | 36 g | 23 g | 2.6 g |
| Aol pâte d'olive de Nice Earl Champsoleil | 297 | 1.2 g | 1.2 g | 31 g |
| Wagyu & Caramelised Onion Tart Aldi | 297 | 9.3 g | 25.7 g | 17.2 g |
| Dill Pickle Flavored Sticks Crescent Meats | 297 | 21.6 g | 2.7 g | 21.6 g |
| Tapenadine Olives Noires La Bodega | 297 | 1.3 g | 2.8 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de hareng?
100 g of Salade de hareng has 297 kcal. Serving, 100.0 g (100 g): about 297 kcal.
How much protein is in Salade de hareng?
Salade de hareng contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salade de hareng?
Salade de hareng has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de hareng?
Salade de hareng contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0587125004606. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.