Salade d orge
Packaged product Vegetables Kilo cardio
Salade d orge contains 117 kcal per 100 g. A serving, 300.0 g (300 g) provides about 350 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for vegetables (median 2.5 g)
- Fat5 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kilo cardio
- Barcode
- 0770333019214
- Label serving
- 300.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz pure tomato paste Heinz | 117 | 6.7 g | 30 g | 0 g |
| Artichoke Salad with peppers and olives Tuscan Garden | 117 | 0 g | 6.7 g | 10 g |
| Cornichons sucre No Name | 117 | 1 g | 30 g | 0.83 g |
| Ganglat Frozen Fried Potatoes IKEA | 117 | 3.3 g | 20 g | 1.7 g |
| Gluten With Mushroom T&T | 117 | 6.7 g | 10 g | 5 g |
| Tomato And Parm Reg Botticelli | 117 | 2.5 g | 5 g | 10 g |
| Araks Fried Vegetables Araks | 117 | 1.7 g | 8.3 g | 10 g |
| Ganglat Fried Potatoes IKEA | 117 | 3.3 g | 20 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade d orge?
100 g of Salade d orge has 117 kcal. Serving, 300.0 g (300 g): about 350 kcal.
How much protein is in Salade d orge?
Salade d orge contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 14 g in serving, 300.0 g (300 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Salade d orge?
Salade d orge has 13.7 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade d orge?
Salade d orge contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770333019214. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.