Salade chou,pomme,céleri
Packaged product Vegetables Marks & Spencers
Salade chou,pomme,céleri contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 66% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 10.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber2.3 gabove the median for vegetables (median 1.8 g)
- Sugars10.4 gin the top quarter of vegetables (median 2.3 g)
- Fat10.4 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.2 gabove the median for vegetables (median 1 g)
- Sodium100 mgin the lowest quarter of vegetables (median 327 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00246804
- Quantity
- 210gr
- Label serving
- 100 g
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou blanc Pommes (30%) Céleri (19%) Raisins secs Huile de colza • Creme aigre britannique (Lait) Noix (3,5%) • Jus de citron • Jaune d œufs pasteurisés • Fécule de mais • Vinaigre de vin blanc • Persil • Œuf pasteurisé • Sucre Sel • Vinaigre • Jus de citron concentré • Poivre noir concassé • Farine de moutarde Son de moutarde Piments moulus • Curcuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade pâtes légumes feta olives Franprix | 146 | 3.1 g | 10 g | 10 g |
| Thai Nudelsalat Kühlmann | 146 | 3.6 g | 20 g | 5.4 g |
| Quinoa salad Vemondo | 146 | 6.1 g | 17.6 g | 5 g |
| Salade de gambas aux mandarines Super U | 146 | 5 g | 7 g | 11 g |
| Ensalada rusa Terra i Tast | 146 | 5.8 g | 5.4 g | 11 g |
| Salade de pommes de terre Hilcona | 146 | 1.8 g | 12 g | 9.7 g |
| Piémontaise au jambon Casino | 146 | 4.6 g | 10 g | 9.7 g |
| Piemontaise Jambon 500g Casino | 146 | 4.6 g | 10 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade chou,pomme,céleri?
100 g of Salade chou,pomme,céleri has 146 kcal. Serving, 100 g (100 g): about 146 kcal.
How much protein is in Salade chou,pomme,céleri?
Salade chou,pomme,céleri contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).
How many carbs are in Salade chou,pomme,céleri?
Salade chou,pomme,céleri has 10.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade chou,pomme,céleri?
Salade chou,pomme,céleri contains 10.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Salade chou,pomme,céleri?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00246804. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.