Salada Original
Packaged product Bread and Baked Goods Arnott's
Salada Original contains 428 kcal per 100 g. A serving, 1 portion, 27.8 g (27.8 g) provides about 119 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 58% of the Daily Value for chloride and 39% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0.007 mg | 0% |
| Sodium L | 827 mg | 36% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.36 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0.22 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.46 mg | 39% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 36.3 µg | 9% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Choline L | 0 mg | 0% |
| Calcium L | 216 mg | 17% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 64.7 mg | 15% |
| Phosphorus L | 361 mg | 29% |
| Potassium L | 271 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 49 µg | 33% |
| Chloride L | 1,342 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for bread and baked goods (median 10 g)
- Fiber4 gabove the median for bread and baked goods (median 3.4 g)
- Sugars0.36 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat9.4 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.4 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium827 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 16.3 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arnott's
- Barcode
- 9310072001524
- Quantity
- 250g
- Label serving
- 1 portion (27.8 g)
- Category
- Crackers (Appetizers)
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Vegetable Oil, Salt, Yeast, Baking Powder, Sugar, Malt Extract (From Barley)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates & Basilic DAR·VIDA | 428 | 12 g | 61 g | 12 g |
| Crackers Crich | 428 | 10 g | 74 g | 9.5 g |
| Crackers con riso soffiato Selex | 428 | 10 g | 74 g | 9.5 g |
| Taralli curry&sésame noir Sommer | 428 | 5.9 g | 56 g | 19 g |
| Oatcakes Asda | 428 | 13 g | 54 g | 15 g |
| Lemon & Peper Blévita | 428 | 13 g | 66 g | 11 g |
| Covrigei Frăgeziți Cu Unt GRAND PAPA | 428 | 11 g | 67 g | 13 g |
| Crackers Noel | 428 | 11 g | 79 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada Original?
100 g of Salada Original has 428 kcal. Serving, 1 portion, 27.8 g (27.8 g): about 119 kcal.
How much protein is in Salada Original?
Salada Original contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 27.8 g (27.8 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Salada Original?
Salada Original has 74.1 g of total carbohydrates per 100 g, including 4 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada Original?
Salada Original contains 9.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Salada Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), chloride (58% DV), Thiamin (B1) (39% DV), iodine (33% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salada Original?
100 g contains 827 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072001524. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.