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Salad Rotini 100% Whole Grain Pasta

Packaged product Grains and Pasta Kroger

Salad Rotini 100% Whole Grain Pasta contains 321 kcal per 100 g. A serving, 0.66 cup, 56 g (56 g) provides about 180 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
12.5 gprotein
71.4 gcarbohydrates
2.7 gfat
180kcal in serving, 0.66 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 71.4 g 26%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 12.5 g 25%
Calcium L 35.7 mg3%
Iron L 3.6 mg20%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%321kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium3%

Nutritional insights

  • Protein12.5 gin the top quarter of grains and pasta (median 8 g)
  • Fiber10.7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110772602
Label serving
0.66 cup (56 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat, macaroni, product, thin, spaghetti Giant Foods 321 12.5 g 71.4 g 2.7 g
100% Whole grain Penne Publix 321 12.5 g 71.4 g 2.7 g
Whole wheat rotini Giant 321 12.5 g 71.4 g 2.7 g
Whole Wheat Light Bran Matzos (Kosher for Passover) Yehuda 321 14.3 g 78.6 g 1.8 g
Petit pain cereal allemand Golden Toast 321 12 g 40 g 11 g
Penne Rigate No. 86 Whole Wheat Shoprite 321 12.5 g 71.4 g 2.7 g
Whole wheat spaghetti Fareway 321 12.5 g 71.4 g 2.7 g
Whole Wheat Rotini True Goodness By Meijer 321 12.5 g 71.4 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110772602. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad Rotini 100% Whole Grain Pasta?

100 g of Salad Rotini 100% Whole Grain Pasta has 321 kcal. Serving, 0.66 cup, 56 g (56 g): about 180 kcal.

Is Salad Rotini 100% Whole Grain Pasta high in protein?

Salad Rotini 100% Whole Grain Pasta contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 0.66 cup, 56 g (56 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Salad Rotini 100% Whole Grain Pasta?

Salad Rotini 100% Whole Grain Pasta has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Rotini 100% Whole Grain Pasta?

Salad Rotini 100% Whole Grain Pasta contains 2.7 g of fat per 100 g.

What vitamins and minerals does Salad Rotini 100% Whole Grain Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.