Salad Greens

Packaged product Vegetables Livewell

Salad Greens contains 16 kcal per 100 g. A serving, 50 g (50 g) provides about 8 kcal.

Roughly 58% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g
1.4 gprotein
2.6 gcarbohydrates
0.2 gfat
8kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 27.2 mg 1%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 1.2 g 4%
Total sugars L 0.6 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 58%Fat: 10%16kcal / 100 g
  • Protein 31%
  • Carbohydrates 58%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Sugars0.6 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0.2 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium27.2 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Livewell
Barcode
9555232004643
Label serving
50 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Boston Lettuce Tanimura & Antle 16 1.2 g 3.1 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad Greens?

100 g of Salad Greens has 16 kcal. Serving, 50 g (50 g): about 8 kcal.

How much protein is in Salad Greens?

Salad Greens contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.7 g in serving, 50 g (50 g). About 31% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Salad Greens?

Salad Greens has 2.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Greens?

Salad Greens contains 0.2 g of fat per 100 g.

How much sodium is in Salad Greens?

100 g contains 27.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9555232004643. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.