Salad Crunchy
Packaged product Vegetables Going Nuts
Salad Crunchy contains 480 kcal per 100 g. A serving, 75.0 g (75 g) provides about 360 kcal.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 13.3 g | |
| Protein L | 21.3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.3 gin the top quarter of vegetables (median 2.5 g)
- Fiber6.7 gin the top quarter of vegetables (median 2 g)
- Sugars13.3 gin the top quarter of vegetables (median 2.1 g)
- Fat32 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Going Nuts
- Barcode
- 0628110712844
- Label serving
- 75.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Crunchy?
100 g of Salad Crunchy has 480 kcal. Serving, 75.0 g (75 g): about 360 kcal.
Is Salad Crunchy high in protein?
Salad Crunchy contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 16 g in serving, 75.0 g (75 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salad Crunchy?
Salad Crunchy has 29.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Crunchy?
Salad Crunchy contains 32 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110712844. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.