Salad Cream

Packaged product Fats and Oils Tesco

Salad Cream contains 218 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,320 products.

100 g provides 2,164,313% of the Daily Value for Folate (B9), 27% of the Daily Value for Vitamin E and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salad Cream by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
0.9 gprotein
16.3 gcarbohydrates
16.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.5 g 8%
Cholesterol L 47.9 mg 16%
Sodium L 508 mg 22%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 0.4 g 1%
Total sugars L 12.9 g
Added sugars L 6.6 g 13%
Protein L 0.9 g 2%
Vitamin A L 17.1 µg2%
Vitamin C L 0.052 mg0.1%
Vitamin D L 0.1 µg0.5%
Vitamin E L 4.1 mg27%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.02 mg1%
Folate (B9) L 8,657,250 µg2,164,313%
Vitamin B12 L 0.15 µg6%
Calcium L 13.2 mg1%
Iron L 0.23 mg1%
Magnesium L 4.9 mg1%
Phosphorus L 20.5 mg2%
Potassium L 17.1 mg0.4%
Zinc L 0.13 mg1%
Copper L 0.022 mg2%
Manganese L 0.073 mg3%
Selenium L 6.1 µg11%
Iodine L 21.1 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 30%Fat: 68%218kcal / 100 g
  • Protein 2%
  • Carbohydrates 30%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2,164,313%Vitamin E27%Iodine14%Selenium11%Vitamin B126%Manganese3%Pantothenic acid (B5)3%Copper2%Vitamin A2%Riboflavin (B2)2%

Nutritional insights

  • Protein0.9 gabove the median for fats and oils (median 0.7 g)
  • Fiber0.4 gabove the median for fats and oils (median 0 g)
  • Sugars12.9 gin the top quarter of fats and oils (median 5.3 g)
  • Fat16.1 gbelow the median for fats and oils (median 26.7 g)
  • Saturated fat1.5 gin the lowest quarter of fats and oils (median 3.3 g)
  • Sodium508 mgin the lowest quarter of fats and oils (median 700 mg)
  • Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
  • Water63.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.8 g
Carotenoids (1)
Beta-carotene L7,777,500 µg
Other components (2)
Water L63.8 g
Alcohol L0.013 g

Product details

Brand
Tesco
Barcode
5057753916404
Quantity
450 ml
Category
Salad dressings
Packaging
en:pet-bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, rapeseed oil (14%), sugar, spirit vinegar, mustard (water, mustard seed, spirit vinegar, red wine vinegar, salt, sugar, dextrose, spice extracts, spice), maize starch, dried egg yolk, salt. thickeners (guar gum, xanthan gum), acidity regulator (tartaric acid), preservative (potassium sorbate), colour (beta-carotene). allergy advice for allergens, see ingredients in bid. suitable for vegetarians

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Roast Garlic & Red Pepper Dressing Cottage Delight 218 0.7 g 8 g 20 g
Honey Sriracha Dressing Tesco 218 0.6 g 15.6 g 16.5 g
Joghurt Dressing mit Schnittlauch Edeka 218 2.1 g 9.5 g 19.1 g
Creamy Ranch Light AMERICAN GARDEN 219 0 g 18.8 g 15.6 g
Caesar dressing Caj P 219 1.4 g 9.3 g 19.2 g
French Dressing Aux Herbes Bio Bio Organic 217 0.6 g 2.5 g 22.6 g
Joghurt-Kräuter Salat-Dressing Lidl 220 1.8 g 8.9 g 19.6 g
Honey Mustard sauce à salade Thomy 220 0.6 g 11 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad Cream?

100 g of Salad Cream has 218 kcal.

How much protein is in Salad Cream?

Salad Cream contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.7 g).

How many carbs are in Salad Cream?

Salad Cream has 16.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Cream?

Salad Cream contains 16.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Salad Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,164,313% DV), Vitamin E (27% DV), iodine (14% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad Cream?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753916404. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.