Salad Cream Light
Packaged product Dairy and Eggs Morrisons
Salad Cream Light contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 16 products.
100 g provides 542,603% of the Daily Value for Vitamin B6 and 43% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 25.7 mg | 9% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11.8 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 9.2 µg | 1% |
| Vitamin C L | 0.034 mg | 0% |
| Vitamin D L | 0.055 µg | 0.3% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.081 mg | 2% |
| Vitamin B6 L | 9,224 mg | 542,603% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.083 µg | 3% |
| Calcium L | 7.9 mg | 0.6% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 2.3 mg | 0.6% |
| Phosphorus L | 9.8 mg | 0.8% |
| Potassium L | 8 mg | 0.2% |
| Zinc L | 0.069 mg | 0.6% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of dairy and eggs (median 1.1 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0.2 g)
- Sugars11.8 gabove the median for dairy and eggs (median 8.3 g)
- Fat13.3 gbelow the median for dairy and eggs (median 19.9 g)
- Saturated fat1.2 gbelow the median for dairy and eggs (median 1.7 g)
- Sodium372 mgin the lowest quarter of dairy and eggs (median 555 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 63 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525125725
- Quantity
- 420g
- Label serving
- 100 g
- Category
- Salad creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard flour, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad cream Batts | 201 | 1.1 g | 13.4 g | 15.8 g |
| Asda Free From salad cream Asda | 218 | 0.6 g | 16 g | 17 g |
| Yogurt blue cheese dressing & dip Toby’s | 233 | 6.7 g | 6.7 g | 20 g |
| Salad Cream Sainsbury's | 144 | 1.4 g | 13.3 g | 9.3 g |
| Savers Salad Cream Morrisons | 132 | 1 g | 13.2 g | 8.3 g |
| Salad cream Morrisons | 256 | 1.2 g | 18.1 g | 19.7 g |
| Sugar Free Ranch Dressing G Hughes | 267 | 0 g | 3.3 g | 26.7 g |
| Vegan salad cream Tesco | 271 | 0.4 g | 21.1 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cream Light?
100 g of Salad Cream Light has 189 kcal. Serving, 100 g (100 g): about 189 kcal.
How much protein is in Salad Cream Light?
Salad Cream Light contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.1 g).
How many carbs are in Salad Cream Light?
Salad Cream Light has 15.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cream Light?
Salad Cream Light contains 13.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Salad Cream Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (542,603% DV) and Vitamin E (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cream Light?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525125725. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.