Salad cream light
Packaged product Dairy and Eggs Lidl
Salad cream light contains 202 kcal per 100 g. A serving, 15 g (15 g) provides about 30 kcal.
Roughly 67% of its calories come from fat, with 31% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10.3 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 31%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars10.3 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat14.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium608 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20500139
- Quantity
- 520 g
- Label serving
- 15 g
- Category
- Dairy and Eggs
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 14% Rapeseed Oil, Spirit Vinegar, Sugar, Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt Spices), 4% Free Rănge Egg Yolk, Modified Starch, Salt, Thickeners: Xanthan Gum Guar Gum; Burnt Sugar Syrup, Sweetener: Saccharins; Colour: Riboflavins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad cream light?
100 g of Salad cream light has 202 kcal. Serving, 15 g (15 g): about 30 kcal.
How much protein is in Salad cream light?
Salad cream light contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.14 g in serving, 15 g (15 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Salad cream light?
Salad cream light has 14.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad cream light?
Salad cream light contains 14.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Salad cream light?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20500139. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.