Salad Cream
Packaged product Dairy and Eggs Heinz
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Salad Cream contains 32 kcal per 100 g. A serving, 100 g (100 g) provides about 32 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 16 products.
100 g provides 22% of the Daily Value for iodine, 11% of the Daily Value for selenium and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.3 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 49.3 mg | 16% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 17.6 µg | 2% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 29.2 mg | 2% |
| Potassium L | 40.9 mg | 0.9% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 33.6 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 55%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the top quarter of dairy and eggs (median 1.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Sugars8 gbelow the median for dairy and eggs (median 8.3 g)
- Fat7.1 gin the lowest quarter of dairy and eggs (median 19.9 g)
- Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sodium600 mgin the top quarter of dairy and eggs (median 555 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 73.2 g |
|---|---|
| Alcohol L | 0.069 g |
Product details
- Brand
- Heinz
- Barcode
- 8715700125886
- Quantity
- 415g
- Label serving
- 100 g
- Category
- Salad creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, spirit vinegar, sugar, pasteurised egg yolks (5%), rapeseed oil (4%), mustard, maltodextrin, modified cornflour, salt, stabilisers (guar gum and xanthan gum), preservative (potassium sorbate), sweetener (acesulfame k), colour (riboflavin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Cream Stockwell & Co. | 105 | 0.9 g | 10.3 g | 6.6 g |
| Savers Salad Cream Morrisons | 132 | 1 g | 13.2 g | 8.3 g |
| Salad Cream Sainsbury's | 144 | 1.4 g | 13.3 g | 9.3 g |
| Salad Cream Light Morrisons | 189 | 1.6 g | 15.4 g | 13.3 g |
| Salad cream Batts | 201 | 1.1 g | 13.4 g | 15.8 g |
| Asda Free From salad cream Asda | 218 | 0.6 g | 16 g | 17 g |
| Yogurt blue cheese dressing & dip Toby’s | 233 | 6.7 g | 6.7 g | 20 g |
| Salad cream Morrisons | 256 | 1.2 g | 18.1 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cream?
100 g of Salad Cream has 32 kcal. Serving, 100 g (100 g): about 32 kcal.
How much protein is in Salad Cream?
Salad Cream contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.1 g).
How many carbs are in Salad Cream?
Salad Cream has 11.2 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cream?
Salad Cream contains 7.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Salad Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (22% DV), selenium (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cream?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700125886. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.