Salad Cream
Packaged product Spices, Herbs and Condiments Heinz
Salad Cream contains 218 kcal per 100 g. A serving, 15 g (15 g) provides about 33 kcal.
Roughly 69% of its calories come from fat, with 29% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 173 kcal per 100 g across 649 products.
100 g provides 33% of the Daily Value for chloride, 28% of the Daily Value for Vitamin E and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 42.3 mg | 14% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.1 g | |
| Added sugars L | 10.1 g | 20% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 15.1 µg | 2% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.5% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 29.9 mg | 2% |
| Potassium L | 42 mg | 0.9% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 6 µg | 11% |
| Iodine L | 32.1 µg | 21% |
| Chloride L | 762 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 29%
- Fat 69%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for spices, herbs and condiments (median 1.2 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0.6 g)
- Sugars10.1 gabove the median for spices, herbs and condiments (median 3.3 g)
- Fat16.3 gin the top quarter of spices, herbs and condiments (median 1.4 g)
- Saturated fat1.4 gabove the median for spices, herbs and condiments (median 0.3 g)
- Sodium600 mgbelow the median for spices, herbs and condiments (median 711 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
- Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.3 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 66.3 g |
|---|---|
| Alcohol L | 0.062 g |
Product details
- Brand
- Heinz
- Barcode
- 5000157140234
- Quantity
- 570ml
- Label serving
- 15 g
- Category
- Condiments
- Packaging
- Lid,en:mixed-plastic-film-lid,en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, spirit vinegar, rapeseed oil (14%), sugar, pasteurised _egg_ yolks ( 4%), modified cornflour, _mustard_, salt, sweetener ( acesulfame k), colour (riboflavin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilSugarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cream?
100 g of Salad Cream has 218 kcal. Serving, 15 g (15 g): about 33 kcal.
How much protein is in Salad Cream?
Salad Cream contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.21 g in serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).
How many carbs are in Salad Cream?
Salad Cream has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cream?
Salad Cream contains 16.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Salad Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (33% DV), Vitamin E (28% DV), iodine (21% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cream?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157140234. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.