Salad Cream
Packaged product Fats and Oils Heinz
Salad Cream contains 303 kcal per 100 g.
Roughly 71% of its calories come from fat, with 27% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (300 kcal per 100 g).
100 g provides 43% of the Daily Value for Vitamin E, 40% of the Daily Value for chloride and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 17.2 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.089 µg | 4% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 27.1 mg | 2% |
| Potassium L | 38.7 mg | 0.8% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.095 mg | 4% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 33.8 µg | 23% |
| Chloride L | 914 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 27%
- Fat 71%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for fats and oils (median 0.7 g)
- Fiber0.29 gabove the median for fats and oils (median 0 g)
- Sugars17.2 gin the top quarter of fats and oils (median 5.3 g)
- Fat23.7 gbelow the median for fats and oils (median 26.7 g)
- Saturated fat1.8 gbelow the median for fats and oils (median 3.3 g)
- Sodium600 mgbelow the median for fats and oils (median 700 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water48.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 1.7 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 48.9 g |
|---|---|
| Alcohol L | 0.045 g |
Product details
- Brand
- Heinz
- Barcode
- 5000157140227
- Quantity
- 605g
- Category
- Salad dressings
- Packaging
- Bottle,en:hdpe-bottle,en:pp-cap
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Spirit Vinegar, Rapeseed Oil (22%), Sugar, Mustard Powder, Modified Cornflour, Pasteurised Egg Yolks (3%), Salt, Colour (Riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honingmosterd dressing Remia | 303 | 1 g | 16 g | 26 g |
| Salatsauce Sylter Salatfrische | 303 | 0.5 g | 9.9 g | 29 g |
| Fix Salatdressing Dill-Kräuter Norma | 303 | 3.5 g | 58.1 g | 2.1 g |
| heinz salad cream Heinz | 303 | 1.3 g | 20.3 g | 23.7 g |
| GOMA Dressing NIPPON SHOKKEN | 303 | 4.2 g | 23.8 g | 21.3 g |
| Dressingmix Gresk 3pk Knorr Knorr | 303 | 2.7 g | 4.8 g | 30 g |
| Golden Italian dressing Marzetti | 302 | 2.3 g | 7 g | 27.9 g |
| Salat Dressing Sylter Art Rewe | 304 | 0.4 g | 12 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cream?
100 g of Salad Cream has 303 kcal.
How much protein is in Salad Cream?
Salad Cream contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.7 g).
How many carbs are in Salad Cream?
Salad Cream has 20.3 g of total carbohydrates per 100 g, including 0.29 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cream?
Salad Cream contains 23.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Salad Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43% DV), chloride (40% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cream?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157140227. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "SALAD CREAM". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.