Salad Cream
Packaged product Soups and Sauces BRAMWELLS
Salad Cream contains 194 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 194 kcal.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 27.7 mg | 9% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.005 mg | 0.5% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.086 mg | 2% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.09 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 15.9 mg | 0.3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 19.5 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 30%
- Fat 68%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 1.3 g)
- Sugars11.4 gabove the median for soups and sauces (median 4 g)
- Fat14.5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium301 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 77.2 g |
|---|---|
| Alcohol L | 0.046 g |
| Caffeine L | 0 mg |
Product details
Ingredients
water, spirit vinegar, rapeseed oil, sugar, egg yolk, modified maize starch, salt, mustard powder, thickeners: guar gum, xanthan gum, caramelised sugar syrup, spices, sweetener: saccharin, colour: riboflavins,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilSugarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cream?
100 g of Salad Cream has 194 kcal. Serving, 1 portion, 100 g (100 g): about 194 kcal.
How much protein is in Salad Cream?
Salad Cream contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Salad Cream?
Salad Cream has 14.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cream?
Salad Cream contains 14.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Salad Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cream?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600053431. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "SALAD CREAM". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.