Saki Ika Prepared Squid (Hot)
Packaged product Other Foods Wel-Pac
Saki Ika Prepared Squid (Hot) contains 282 kcal per 100 g. A serving, 0.75 oz, 21 g (21.3 g) provides about 60 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 306 mg | 102% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.4 g | |
| Protein L | 47 g | 94% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars9.4 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium1,720 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wel-Pac
- Barcode
- 0011152156064
- Quantity
- 0.75 oz (21 g)
- Label serving
- 0.75 oz (21 g)
- Category
- Other Foods
- Packaging
- Plastic,bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Daniels Hot Links Jack Daniels | 282 | 17.6 g | 3.5 g | 22.4 g |
| Rustlers quarter pounder Rustlers | 282 | 13.2 g | 21.7 g | 15.4 g |
| Garlic naan Deep | 282 | 10.6 g | 51.8 g | 4.1 g |
| Diet bar Prozis | 282 | 39 g | 6.4 g | 5.8 g |
| The grated V-Love | 282 | 2 g | 27 g | 17 g |
| Rosinen Schnitten Golden Toast | 282 | 4.2 g | 56 g | 4 g |
| Abricot Sec Naturel Et Noisette Fit Fit | 282 | 3.3 g | 62 g | 0.5 g |
| Karoun Hand braided string cheese | 282 | 24.7 g | 3.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011152156064. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.