Saint Agur Mini Bites with Blue Cheese

Packaged product Dairy and Eggs Saint Agur

Saint Agur Mini Bites with Blue Cheese contains 348 kcal per 100 g.

Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (327 kcal per 100 g).

100 g provides 465,019% of the Daily Value for copper, 350,154% of the Daily Value for Thiamin (B1) and 301,679% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saint Agur Mini Bites with Blue Cheese by Saint Agur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
10 gprotein
2.7 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 33 g 42%
Saturated fat L 23 g 115%
Cholesterol L 38.6 mg 13%
Sodium L 480 mg 21%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 2.3 g
Added sugars L 1.8 g 4%
Protein L 10 g 20%
Vitamin A L 89.9 µg10%
Vitamin C L 0.8 mg0.9%
Vitamin D L 0.13 µg0.6%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 4,202 mg350,154%
Riboflavin (B2) L 0.2 mg16%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 5,129 mg301,679%
Folate (B9) L 14.6 µg4%
Vitamin B12 L 0.49 µg21%
Calcium L 180 mg14%
Iron L 0.15 mg0.8%
Magnesium L 15.2 mg4%
Phosphorus L 138 mg11%
Potassium L 137 mg3%
Zinc L 0.74 mg7%
Copper L 4,185 mg465,019%
Manganese L 6,478 mg281,637%
Selenium L 2.4 µg4%
Iodine L 30.4 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 3%Fat: 85%348kcal / 100 g
  • Protein 12%
  • Carbohydrates 3%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper465,019%Thiamin (B1)350,154%Vitamin B6301,679%Manganese281,637%Vitamin B1221%Iodine20%Riboflavin (B2)16%Calcium14%Phosphorus11%Vitamin A10%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 9 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars2.3 gin the lowest quarter of dairy and eggs (median 3 g)
  • Fat33 gin the top quarter of dairy and eggs (median 31 g)
  • Saturated fat23 gin the top quarter of dairy and eggs (median 22 g)
  • Sodium480 mgin the lowest quarter of dairy and eggs (median 520 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water74.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.082 g
Carotenoids (1)
Beta-carotene L36.8 µg
Other components (2)
Water L74.5 g
Alcohol L0 g

Product details

Brand
Saint Agur
Barcode
3480341003781
Quantity
100g
Category
Fromages aperitif
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk (origin: France), cream (origin: EU), blue cheese (origin: France) 13%, salt, starter cultures. Toppings (in variable quantities): caramelised hazelnuts (hazelnuts, sugar, glucose syrup, dextrose), walnuts, poppy seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSaltSugarGlucose syrupHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3480341003781. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saint Agur Mini Bites with Blue Cheese?

100 g of Saint Agur Mini Bites with Blue Cheese has 348 kcal.

Is Saint Agur Mini Bites with Blue Cheese high in protein?

Saint Agur Mini Bites with Blue Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 9 g).

How many carbs are in Saint Agur Mini Bites with Blue Cheese?

Saint Agur Mini Bites with Blue Cheese has 2.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saint Agur Mini Bites with Blue Cheese?

Saint Agur Mini Bites with Blue Cheese contains 33 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Saint Agur Mini Bites with Blue Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (465,019% DV), Thiamin (B1) (350,154% DV), Vitamin B6 (301,679% DV), manganese (281,637% DV) and Vitamin B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saint Agur Mini Bites with Blue Cheese?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.