Sainsburys organic White Potatoes

Packaged product Meat Sainsburys

Sainsburys organic White Potatoes contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
1.8 gprotein
15.9 gcarbohydrates
0.5 gfat
75kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.9 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%75kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.6 gabove the median for meat (median 0.2 g)
  • Sugars0.8 gbelow the median for meat (median 1 g)
  • Fat0.5 gin the lowest quarter of meat (median 8.8 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys
Barcode
00508193
Label serving
1 portion (100 g)
Category
Organic potatoes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

We celebrate food in all its glorious shapes, sizes and colours, the highest product quality standards needed to satisfy We only work with farmers, growers, and producers who meet independent organic regulations, So Organic. In harmony with nature. Organic potatoes Great results To cook on the hob. Before cooking: Wash or peel and cut into evenly sized pieces. Place potatoes in a large saucepan. Add enough cold water to just cover. During cooking: Bring to the boil, cover and simmer gently until tender. 2222 To cook on the hob Low to moderate heat 20-25 mins After cooking: Drain. Check food is piping hot. To mash. Follow instructions to cook on the hob. Put the drained potatoes back onto the warm hob for 1 minute and gently shake them to dry. Mash until smooth and creamy. Add a splash of warm milk, butter and seasoning if liked. To roast. Before cooking: Preheat oven. Put 2-4 tablespoons of vegetable oil into the roasting tray and place in the oven. Peel and cut the potatoes into evenly sized pieces. Place potatoes in a large saucepan. Add enough cold water to just cover and bring to the boil for approximately 10 minutes. Drain thoroughly, then holding the lid firmly on the saucepan, shake vigorously to roughen the surfaces. Carefully remove the hot tray from the oven and place the potatoes gently into the hot oil, turn to coat and season. Place tray on the middle shelf of the oven. During cooking: Turn halfway through cooking. Cook until golden and soft in the middle. Do not allow to become too dark. To roast 220°C/Fan 200°C/Gas7 35-55 mins After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. At home, refrigerate for freshness. Wash before use.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter

Source of the nutrition information

  • Open Food Facts, record 00508193. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sainsburys organic White Potatoes?

100 g of Sainsburys organic White Potatoes has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

How much protein is in Sainsburys organic White Potatoes?

Sainsburys organic White Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Sainsburys organic White Potatoes?

Sainsburys organic White Potatoes has 15.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sainsburys organic White Potatoes?

Sainsburys organic White Potatoes contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.