Sainsbury's Kefir Plain
Packaged product Beverages Sainsbury's
Sainsbury's Kefir Plain contains 60 kcal per 100 ml. A serving, 100 ml, 100 ml (100 ml) provides about 60 kcal.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (59 kcal per 100 g).
100 ml provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Calcium L | 136 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.7 gin the top quarter of beverages (median 3.3 g)
- Fiber3 gin the top quarter of beverages (median 0 g)
- Sugars4 gbelow the median for beverages (median 4.2 g)
- Fat2.6 gabove the median for beverages (median 2 g)
- Saturated fat1.7 gabove the median for beverages (median 1.3 g)
- Sodium35 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334016883
- Label serving
- 100 ml (100 ml)
- Category
- Kefir
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kefir. Cows milk. Inulin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kefir drink vanilla Biotiful gut health | 60 | 3.1 g | 5.9 g | 2.6 g |
| KEFIR cultured lowfat milk STRAWBERRY Lifeway | 60 | 4 g | 8 g | 1 g |
| Peach Kefir Drink Biotiful | 60 | 3.1 g | 6.1 g | 2.6 g |
| Kéfir Vanille LUXLAIT | 60 | 3.4 g | 7.8 g | 1.5 g |
| Kéfir natural Ohiko | 60 | 3.3 g | 4.4 g | 3.3 g |
| Kefir Le cose buone | 60 | 3.3 g | 3.5 g | 3.6 g |
| Kefír 3,5% Pilos | 60 | 3.2 g | 3.8 g | 3.5 g |
| Kefir Arandanos Danone | 60 | 3 g | 5.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sainsbury's Kefir Plain?
100 ml of Sainsbury's Kefir Plain has 60 kcal. Serving, 100 ml, 100 ml (100 ml): about 60 kcal.
How much protein is in Sainsbury's Kefir Plain?
Sainsbury's Kefir Plain contains 3.7 g of protein per 100 ml (7% of the 50 g Daily Value), or 3.7 g in serving, 100 ml, 100 ml (100 ml). About 27% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).
How many carbs are in Sainsbury's Kefir Plain?
Sainsbury's Kefir Plain has 4 g of total carbohydrates per 100 ml, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sainsbury's Kefir Plain?
Sainsbury's Kefir Plain contains 2.6 g of fat per 100 ml, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sainsbury's Kefir Plain contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sainsbury's Kefir Plain?
100 ml contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334016883. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.