Sage & Onion Oven Ready Chicken
Packaged product Poultry Woolworths
Sage & Onion Oven Ready Chicken contains 158 kcal per 100 g. A serving, 150 g (150 g) provides about 237 kcal.
Roughly 56% of its calories come from fat, with 38% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.93 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gin the lowest quarter of poultry (median 20 g)
- Sugars0.93 gin the top quarter of poultry (median 0.7 g)
- Fat9.8 gbelow the median for poultry (median 10 g)
- Saturated fat3 gabove the median for poultry (median 2.8 g)
- Sodium415 mgbelow the median for poultry (median 520 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633959654
- Quantity
- 1.5 kg
- Label serving
- 150 g
- Category
- Whole chickens
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (84%), Water, Sage and Onion Stuffing (5.0%) (Water, Breadcrumb (Wheat Flour, Salt, Mineral Salt (Ammonium Carbonate)), Onion, Canola Oil, Sugar, Salt, Herbs (Rosemary, Thyme, Sage, Parsley), Dried Glucose Syrup, Spices (Pepper, Turmeric), Yeast Extract, Rosemary Extract), Salt, Sugar, Mineral Salts (450, 451, 452), Herbs and Spices (Rosemary, Thyme, Sage, Oregano, Parsley, Paprika, Pepper), Wheat Flour, Dextrose, Onion Powder, Thickeners (Guar Gum, Xanthan Gum), Natural Flavour, Acidity Regulators (262, Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSugarSaltGlucose syrupYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Chicken Ingham | 158 | 17 g | 0.13 g | 10 g |
| Poulet cuit fumé Carrefour original | 157 | 22 g | 0.6 g | 7.5 g |
| Poulet fumé L'etal Du Volailler | 157 | 20 g | 0.6 g | 7.4 g |
| Poulet cuit L'etal Du Volailler | 157 | 20 g | 0.6 g | 7.4 g |
| Poulet fumé L'etal Du Volailler | 157 | 20 g | 0.6 g | 7.4 g |
| Poulet cuit fumé Lidl | 157 | 20 g | 0.6 g | 7.4 g |
| Poulet cuit fumé L'étal du Volailler | 157 | 20 g | 0.6 g | 7.4 g |
| Poulet cuit fumée au bois de hêtre L'étal du volailler | 157 | 20 g | 0.6 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sage & Onion Oven Ready Chicken?
100 g of Sage & Onion Oven Ready Chicken has 158 kcal. Serving, 150 g (150 g): about 237 kcal.
Is Sage & Onion Oven Ready Chicken high in protein?
Sage & Onion Oven Ready Chicken contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 22.4 g in serving, 150 g (150 g). About 38% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 20 g).
How many carbs are in Sage & Onion Oven Ready Chicken?
Sage & Onion Oven Ready Chicken has 2.6 g of total carbohydrates per 100 g, including 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sage & Onion Oven Ready Chicken?
Sage & Onion Oven Ready Chicken contains 9.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Sage & Onion Oven Ready Chicken?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633959654. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.