Saffola Peanut Butter

Packaged product Dairy and Eggs Saffola

Saffola Peanut Butter contains 629 kcal per 100 g.

Roughly 71% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 103% of the Daily Value for copper, 72% of the Daily Value for manganese and 32% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saffola Peanut Butter by Saffola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
629kcal per 100 g
24.3 gprotein
21.4 gcarbohydrates
50.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 50.9 g 65%
Saturated fat L 11.2 g 56%
Cholesterol L 1.5 mg 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 6 g 21%
Total sugars L 13.9 g
Added sugars L 10.4 g 21%
Protein L 24.3 g 49%
Vitamin A L 0 µg0%
Vitamin C L 0.51 mg0.6%
Vitamin D L 0 µg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 55.7 µg14%
Vitamin B12 L 0 µg0%
Calcium L 63.9 mg5%
Iron L 2.9 mg16%
Magnesium L 135 mg32%
Phosphorus L 369 mg30%
Potassium L 538 mg11%
Zinc L 2.5 mg23%
Copper L 0.93 mg103%
Manganese L 1.6 mg72%
Selenium L 9.2 µg17%
Iodine L 2.2 µg1%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 13%Fat: 71%629kcal / 100 g
  • Protein 15%
  • Carbohydrates 13%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper103%Manganese72%Magnesium32%Phosphorus30%Thiamin (B1)24%Zinc23%Selenium17%Iron16%Folate (B9)14%Niacin (B3)12%

Nutritional insights

  • Protein24.3 gbelow the median for dairy and eggs (median 25 g)
  • Fiber6 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars13.9 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat50.9 gin the top quarter of dairy and eggs (median 49.2 g)
  • Saturated fat11.2 gin the top quarter of dairy and eggs (median 8 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 204 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L28.6 g
Polyunsaturated fat L5.2 g
Sugars and starch (1)
Starch L10.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.14 g
Linoleic acid (omega-6, 18:2) L5.1 g
Carotenoids (1)
Beta-carotene L7.1 µg
Other components (2)
Water L1.7 g
Alcohol L0 g

Product details

Brand
Saffola
Barcode
8901088081344
Quantity
350 gm
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanuts (84%), Cane Jaggery Powder (13%), Stabilizer (INS 471), Hydrogenated Soyabean Oil, Iodised Salt, Natural and Nature-Identical Flavouring Substance.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Creamy peanut butter max protein 629 27.1 g 13.5 g 49.7 g
Peanut Butter Creamy Menguy’s 629 25 g 12 g 52 g
Menguy’s peanut butter Menguy's 629 25 g 12 g 52 g
Creamy Peanut Butter Menguy’s 629 25 g 12 g 52 g
Saffola Peanut Butter Crunchy Saffola 629 24.3 g 21.4 g 50.9 g
Crema cacahuetes body genius 629 27.1 g 13.5 g 49.6 g
Crema de cacahuete scientiffic nutrition 629 27.1 g 13.5 g 49.7 g
Peanut butter body genius 629 27.1 g 13.5 g 49.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901088081344. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saffola Peanut Butter?

100 g of Saffola Peanut Butter has 629 kcal.

Is Saffola Peanut Butter high in protein?

Saffola Peanut Butter contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Saffola Peanut Butter?

Saffola Peanut Butter has 21.4 g of total carbohydrates per 100 g, including 6 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saffola Peanut Butter?

Saffola Peanut Butter contains 50.9 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Saffola Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (103% DV), manganese (72% DV), magnesium (32% DV), phosphorus (30% DV) and Thiamin (B1) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saffola Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.