Saba, sardines in tomato sauce
Packaged product Soups and Sauces Saba
Saba, sardines in tomato sauce contains 80 kcal per 100 g. A serving, 0.25 cup, 56 g (56 g) provides about 45 kcal.
Roughly 48% of its calories come from protein, with 36% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 58% of the Daily Value for Vitamin D and 45% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 11.6 µg | 58% |
| Thiamin (B1) L | 1 mg | 83% |
| Niacin (B3) L | 2.9 mg | 18% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 205 mg | 4% |
| Iodine L | 67 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 16%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fat3.6 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat2.7 gbelow the median for soups and sauces (median 2.7 g)
- Sodium607 mgin the top quarter of soups and sauces (median 381 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 464 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- Saba
- Barcode
- 0096785013212
- Label serving
- 0.25 cup (56 g)
- Category
- Sardines in tomato sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, tomato sauce and iodized salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saba, sardines in tomato sauce with chili Saba | 80 | 10.7 g | 3.6 g | 3.6 g |
| Sardines In Hot Tomato Sauce Puro | 81 | 12.9 g | 3.2 g | 0.81 g |
| Sardines in Tomato Sauce Yeo's | 79 | 15.9 g | 1.7 g | 0.9 g |
| Hokkaido Holkaido | 82 | 12.5 g | 3.6 g | 1.8 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศ ยูเชพ | 76 | 13.1 g | 1.4 g | 1.7 g |
| Sol-Mex, Sardines With Chili In Tomato Sauce Mercado Latino Inc. | 75 | 13.3 g | 3.3 g | 1.7 g |
| SARDINES in Spicy Tomato Sauce California Girl | 75 | 13.3 g | 3.3 g | 1.7 g |
| Sardines in Tomato Sauce California Girl | 87 | 14 g | 2.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490172. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0096785013212. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.