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오징어채무침(S) Seasoned Dried Squid(S)

Packaged product Other Foods JINGA

오징어채무침(S) Seasoned Dried Squid(S) contains 193 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
12.3 gprotein
29.8 gcarbohydrates
3.5 gfat
110kcal in serving, 1 package, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Cholesterol L 158 mg 53%
Sodium L 404 mg 18%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 60%Fat: 16%193kcal / 100 g
  • Protein 25%
  • Carbohydrates 60%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Sodium404 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JINGA
Barcode
0268352008499
Label serving
1 package (57 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0268352008499. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Source description: "오징어채무침(S) SEASONED DRIED SQUID(S)". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 오징어채무침(S) Seasoned Dried Squid(S)?

100 g of 오징어채무침(S) Seasoned Dried Squid(S) has 193 kcal. Serving, 1 package, 57 g (57 g): about 110 kcal.

Is 오징어채무침(S) Seasoned Dried Squid(S) high in protein?

오징어채무침(S) Seasoned Dried Squid(S) contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 package, 57 g (57 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 오징어채무침(S) Seasoned Dried Squid(S)?

오징어채무침(S) Seasoned Dried Squid(S) has 29.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 오징어채무침(S) Seasoned Dried Squid(S)?

오징어채무침(S) Seasoned Dried Squid(S) contains 3.5 g of fat per 100 g.

How much sodium is in 오징어채무침(S) Seasoned Dried Squid(S)?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.