Ryebread Pain de Seigle

Packaged product Bread and Baked Goods Van der Meulen

Ryebread Pain de Seigle contains 206 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ryebread Pain de Seigle by Van der Meulen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
6.3 gprotein
36.5 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Sodium L 317 mg 14%
Total carbohydrates L 36.5 g 13%
Dietary fiber L 9.5 g 34%
Total sugars L 12.7 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 8%206kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for bread and baked goods (median 6.8 g)
  • Fiber9.5 gabove the median for bread and baked goods (median 8.5 g)
  • Sugars12.7 gin the top quarter of bread and baked goods (median 2.7 g)
  • Fat1.6 gabove the median for bread and baked goods (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
  • Sodium317 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Van der Meulen
Barcode
0056784004048
Category
Rye breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Unsere Roggenstulle Harry 206 6.2 g 40 g 2.3 g
Pumpernickel partyrolle REWE Beste Wahl 206 5 g 37.5 g 1.6 g
Holle Bio-Pumpernickel Holle 206 4.5 g 35.5 g 1 g
Pain de seigle roggebrood Boni 207 6.2 g 37 g 1.8 g
Brabant rye bread HEMA 207 6.2 g 37 g 1.8 g
Pain de seigle Hema 207 6.2 g 37 g 1.8 g
Biona Organic Omega Rye Bread Biona 207 5.6 g 33.6 g 3.1 g
Pain de Seigle Mémé Georgette 208 6.8 g 39 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056784004048. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ryebread Pain de Seigle?

100 g of Ryebread Pain de Seigle has 206 kcal.

How much protein is in Ryebread Pain de Seigle?

Ryebread Pain de Seigle contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 6.8 g).

How many carbs are in Ryebread Pain de Seigle?

Ryebread Pain de Seigle has 36.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ryebread Pain de Seigle?

Ryebread Pain de Seigle contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ryebread Pain de Seigle?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.