Ryde:Your Rhythm Apple

Packaged product Fruits Ryde: Your Rhythm

Ryde:Your Rhythm Apple contains 14 kcal per 100 g. A serving, 1 bottle, 60 ml (60 g) provides about 8 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 167% of the Daily Value for Riboflavin (B2), 125% of the Daily Value for Thiamin (B1) and 13% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ryde:Your Rhythm Apple by Ryde: Your Rhythm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
0.33 gprotein
2.8 gcarbohydrates
0.17 gfat
8kcal in serving, 1 bottle, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13.5 kcal
Total fat L 0.17 g 0.2%
Saturated fat L 0.17 g 0.8%
Sodium L 18.3 mg 0.8%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.17 g
Protein L 0.33 g 0.7%
Thiamin (B1) L 1.5 mg125%
Riboflavin (B2) L 2.2 mg167%
Magnesium L 53.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%14kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)167%Thiamin (B1)125%Magnesium13%

Nutritional insights

  • Protein0.33 gbelow the median for fruits (median 0.71 g)
  • Fiber0.5 gbelow the median for fruits (median 1.5 g)
  • Sugars0.17 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0.17 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0.17 gabove the median for fruits (median 0.1 g)
  • Sodium18.3 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L200 mg

Product details

Brand
Ryde: Your Rhythm
Barcode
9359803000085
Label serving
1 bottle (60 ml)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
New Barcode Fofruit Punch 7 Eleven Select 14 0 g 3.4 g 0 g
Quencher Plus Citrus Lo Bros 14 0.29 g 2.4 g 0.29 g
Strawberry Vanilla Mini olipop Olipop 14 0 g 4.5 g 0 g
Jackfruit Kaufland 13 0.3 g 2.3 g 0.13 g
Passion Fruit Margarita Elta Ego 13 0 g 2.8 g 0 g
Passion fruit Margarita Elta Oga 13 0 g 2.8 g 0 g
Strawberry Lemonade Kombucha Cove 14 0 g 3.3 g 0 g
Pineapple Sumol 14 0 g 3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359803000085. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ryde:Your Rhythm Apple?

100 g of Ryde:Your Rhythm Apple has 14 kcal. Serving, 1 bottle, 60 ml (60 g): about 8 kcal.

How much protein is in Ryde:Your Rhythm Apple?

Ryde:Your Rhythm Apple contains 0.33 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.2 g in serving, 1 bottle, 60 ml (60 g). About 9% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Ryde:Your Rhythm Apple?

Ryde:Your Rhythm Apple has 2.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ryde:Your Rhythm Apple?

Ryde:Your Rhythm Apple contains 0.17 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Ryde:Your Rhythm Apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (167% DV), Thiamin (B1) (125% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ryde:Your Rhythm Apple?

100 g contains 18.3 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.