Blueberry Protien Bar, Blueberry
Packaged product Breakfast Cereals RXBAR
Blueberry Protien Bar, Blueberry contains 418 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 25.4 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 18.2 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 436 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for breakfast cereals (median 15 g)
- Sugars25.4 gabove the median for breakfast cereals (median 22.2 g)
- Fat16.4 gbelow the median for breakfast cereals (median 17.1 g)
- Saturated fat2.7 gin the lowest quarter of breakfast cereals (median 5.4 g)
- Sodium273 mgabove the median for breakfast cereals (median 258 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 418 kcal | 418 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 52.7 g | 52.7 g |
| Fat | 16.4 g | 16.4 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 25.5 g | 25.4 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0193908005281
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
OATS, HONEY, EGG WHITES, CASHEW BUTTER (CASHEWS), ALMONDS, BLUEBERRIES, PUMPKIN SEEDS, BROWN RICE, HIGH OLEIC SUNFLOWER OIL, COCONUT SUGAR, OAT FIBER, SEA SALT, NATURAL FLAVORS, LEMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A.m. Chocolate Protein Bar, Chocolate RXBAR | 418 | 18.2 g | 50.9 g | 18.2 g |
| Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter RXBAR | 418 | 18.2 g | 52.7 g | 18.2 g |
| Blueberry Protein Bar, Blueberry RXBAR | 418 | 18.2 g | 52.7 g | 16.4 g |
| A.m. Chocolate Protein Bar, Chocolate RXBAR | 418 | 18.2 g | 50.9 g | 18.2 g |
| Protein 20 G, Collagen 10 G Bars, Salty Chocolate Peanut, Salty Chocolate Peanut VITAL PROTEINS | 418 | 36.4 g | 21.8 g | 20 g |
| Honey, Cinnamon, Peanut Butter 10 G. Protein Bar, Honey, Cinnamon, Peanut Butter RXBAR | 418 | 18.2 g | 52.7 g | 18.2 g |
| Peanut Butter Dark Chocolate Protein Bar, Peanut Butter Dark Chocolate RXBAR | 418 | 18.2 g | 50.9 g | 16.4 g |
| Blueberry Protein Bars, Blueberry RXBAR | 418 | 18.2 g | 52.7 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Protien Bar, Blueberry?
100 g of Blueberry Protien Bar, Blueberry has 418 kcal. Serving, 1 bar, 55 g (55 g): about 230 kcal.
Is Blueberry Protien Bar, Blueberry high in protein?
Blueberry Protien Bar, Blueberry contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 bar, 55 g (55 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 15 g).
How many carbs are in Blueberry Protien Bar, Blueberry?
Blueberry Protien Bar, Blueberry has 52.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 25.4 g of sugars.
How much fat is in Blueberry Protien Bar, Blueberry?
Blueberry Protien Bar, Blueberry contains 16.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Blueberry Protien Bar, Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Protien Bar, Blueberry?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908005281. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2375505. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2022. Imported November 6, 2026.
Last updated: . Source description: "BLUEBERRY PROTIEN BAR, BLUEBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.