Rustico Ciabatta Buns
Packaged product Bread and Baked Goods Villaggio
Rustico Ciabatta Buns contains 247 kcal per 100 g. A serving, 1 bun, 73 g (73 g) provides about 180 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 8.2 g | 16% |
| Calcium L | 68.5 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 68.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium438 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Villaggio
- Barcode
- 0055617951122
- Label serving
- 1 bun (73 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cransational® Chicken Salad with Pita Bread Boar's Head | 247 | 10.3 g | 23.3 g | 11.6 g |
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| Tortillas de harina de trigo clásicas Minmago | 247 | 7.8 g | 44 g | 5.9 g |
| White Dinner Rolls Bakers Oven | 247 | 8.3 g | 44 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustico Ciabatta Buns?
100 g of Rustico Ciabatta Buns has 247 kcal. Serving, 1 bun, 73 g (73 g): about 180 kcal.
How much protein is in Rustico Ciabatta Buns?
Rustico Ciabatta Buns contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 bun, 73 g (73 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Rustico Ciabatta Buns?
Rustico Ciabatta Buns has 47.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustico Ciabatta Buns?
Rustico Ciabatta Buns contains 2.7 g of fat per 100 g.
What vitamins and minerals does Rustico Ciabatta Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustico Ciabatta Buns?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055617951122. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.