Rustica Bread
Packaged product Bread and Baked Goods Market Street
Rustica Bread contains 232 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium500 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Street
- Barcode
- 0257396304490
- Label serving
- 1 serving (56 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Bread Portland French Bread | 232 | 6 g | 44 g | 0 g |
| 100% While Wheat Bread Hearth & Harvest | 232 | 10.7 g | 44.6 g | 2.7 g |
| Tuscan-Style sliced bread Tuscan Market Classic Flour | 232 | 10.7 g | 45.5 g | 1.3 g |
| Sourdough Bread Central Market | 232 | 7.1 g | 48.2 g | 0.89 g |
| French Rolls Metro | 232 | 7.1 g | 44.6 g | 2.7 g |
| French Bread Nester’s Market | 232 | 8.9 g | 41.1 g | 2.7 g |
| Central Market Protein Bread Central Market | 232 | 17.9 g | 32.1 g | 2.7 g |
| Organic Skagit Heritage - Miche Sliced Bread Essential Baking | 232 | 8.9 g | 42.9 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0257396304490. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.